Once a runner

Week starting Oct 04, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMack Wagner's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Totals
Slow milesFast milesTotal Distance
8.500.008.50
Saucony Triumph ISO Miles: 8.50
Weight: 0.00
Sun, Oct 04, 2020
Slow milesFast milesTotal Distance
0.000.000.00

18 with Pete

Weight: 0.00
Add Comment
Mon, Oct 05, 2020
Slow milesFast milesTotal Distance
0.000.000.00

30 minute Peloton, pretty easy. Didn't feel great but got it done.

Weight: 0.00
Add Comment
Tue, Oct 06, 2020
Slow milesFast milesTotal Distance
0.000.000.00

Moderate 30-minute Peloton.

Weight: 0.00
Add Comment
Wed, Oct 07, 2020
Slow milesFast milesTotal Distance
3.500.003.50

Peloton run class. Those sure make the time go faster.

Saucony Triumph ISO Miles: 3.50
Weight: 0.00
Add Comment
Fri, Oct 09, 2020
Slow milesFast milesTotal Distance
0.000.000.00

30 minute Peloton, went pretty hard today.

Weight: 0.00
Add Comment
Sat, Oct 10, 2020
Slow milesFast milesTotal Distance
5.000.005.00

45-minute Peloton endurance run, including warm up and warm down. Left hip got cranky from 35 minutes on, but otherwise a really good run. Put it at 8:57 pace and just cruised. There were some hills up to 4 degrees, so not a total jog at times either.

Saucony Triumph ISO Miles: 5.00
Weight: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
8.500.008.50
Saucony Triumph ISO Miles: 8.50
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: