Location:
Bar Harbor,ME,USA
Member Since:
Jul 31, 2015
Gender:
Male
Goal Type:
Recover From Injury
Running Accomplishments:
PRs (<25 yo; >35 yo)
5k: 17:15
10 mile: 59:27
1/2 marathon: 1:23:11
Marathon: 2:56:38
Short-Term Running Goals:
Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.
Long-Term Running Goals:
Do well in the 50s age group, keep running pain-free.
Personal:
Married, science writer/editor, enjoy life on the coast of Maine
3 of the slowest miles ever with Shannon, but got it done! Out SH path on a chilly, blustery morning.
Light weights and a 45-minute PZ endurance ride.
10 minute row and tried for a 30 minute run but the calf twinged and had to run walk it in. A little frustrating but will have to baby it for a while longer I guess.
Good 45 Peloton pz endurance ride.
Light weights and 12 minute row.
60 minute Peloton pz endurance ride.
