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Week starting Apr 24, 2016

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 31.00 Year: 1210.90
Kivara Trail Lifetime Miles: 211.20
Altra Escalante (Boston) Lifetime Miles: 291.10
Altra Lone Peak 3.5 Lifetime Miles: 100.00
Hoka Speedgoat Lifetime Miles: 55.40
Kinvara 8 (Green) Lifetime Miles: 341.20
Altra (Black) Lifetime Miles: 111.50
Kinvara 9 (Grey) Lifetime Miles: 140.00
Total Distance
78.00
Asics Speedstar Miles: 10.002016 $ Miles: 24.05LunaRacer (Orange) Miles: 10.20Adidas Boston Boost Miles: 20.10Kinvara 4 (Neon) Miles: 22.20Skechers Black Miles: 15.50
Total Distance
10.00

Timbers, Dog Park, HP. 

Asics Speedstar Miles: 10.002016 $ Miles: 8.40
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Total Distance
10.20

Timbers, Dog Park, Movie Theater and home. 

LunaRacer (Orange) Miles: 10.202016 $ Miles: 7.35
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Total Distance
20.10

Woke up at 4am wide awake. Finally got up at 4:30 and decided I'd run my long run today instead of Saturday. All over the place, mostly around Evergreen HS and the church building.

Adidas Boston Boost Miles: 20.102016 $ Miles: 8.05
Comments(2)
Total Distance
10.10

Around Disneyland and the Convention Center. 

Kinvara 4 (Neon) Miles: 10.10
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Total Distance
15.50

Around Disneyland again, but through some different neighborhoods a little further south.

Noon: 5 more miles.  

Skechers Black Miles: 15.50
Comments(2)
Total Distance
12.10

Final run around Disneyland. Started at 5:40 this morning and ran south from the hotel a couple miles. A lady yelled from her car window that I should turn around b/c there was a fight going on in front of me. Sure enough, I saw and heard what she was talking about. I quickly turned around and ran on safer streets for the next 10 miles. 

Kinvara 4 (Neon) Miles: 12.102016 $ Miles: 0.25
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Total Distance
78.00
Asics Speedstar Miles: 10.002016 $ Miles: 24.05LunaRacer (Orange) Miles: 10.20Adidas Boston Boost Miles: 20.10Kinvara 4 (Neon) Miles: 22.20Skechers Black Miles: 15.50
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