Let's do this!

8 miles on the dreadmill this evening avg pace 7:20. I somehow missed my early morning alarm so I was forced to do a pm workout. It was okay but I prefer a morning run anyday  :)

ran 11 miles at a 7:15 avg pace. The last mile (mile 12) was a walk/run repeats. Sore right hammies still. Perhaps it's time to switch over to eliptical hell for awhile so my legs get a break. Lifted and worked core. 

Just over 5 miles on the dreadmill followed by 1 hr on my favorite (note: sarcasm) eliptical hell. I wish people would stop bringing naughty sugary things over. :) I mean, it's good and all and I love that people are so thoughtful but it's to tempting!

I didn't run very far. It's okay though, because I did an hour and 10 minutes of eliptical hell afterwards haha!

4 miles tm running, not very fast. In fact I was a tad pathetic. Worked core.

1 hour on the eliptical. Fun Fun. Now back to Christmas shopping hell. Can't wait to be done and relax next week.

Ran 5 miles but it was as pathetic as the day before. My legs need a complete running break for awhile. Eliptical for 40 minutes afterwards.