| Location: Spanish Fork,UT, USA Member Since: Jun 11, 2009 Gender: Female Goal Type: Local Elite Running Accomplishments: My Running PR's
5k- 18:25
10k- 39:06
13.1- 1:25
26.2- 3:09:03 (Boston Qualified and 1st marathon) Personal: I'm Lily, and I love to do hard things.
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| | I was the first one in the gym this morning. I ran 4 miles in 28 minutes. Then I did the eliptical for 45 minutes with my friend Kira. It went by fast because we chit chatted the whole time. Felt good. Happy new years. Here's to running some races and increasing my speed in 2010!! | | Comments(2) |
| | 6 miles on the eliptical followed by 4 miles on the treadmill. Gym loaded with news years fake resolutions. Duh. | | Comments(13) |
| | Ran 4 miles followed by an hour on the eliptical. | | Comments(1) |
| | 5 miles running on the treadmill and 5 on the eliptical. | | Comments(3) |
| | Did the eliptical for an hour and a half. | | Add Comment |
| | I ran 8 miles today! The longest I've run at once since my foot started hurting the first week of December. It was awesome although, I have lost a little stamina. It will all come back. Just glad my foot feels better. Did the eliptical for 20 minutes as well. | | Comments(2) |
| | Ran 10 miles this morning. An erie thing happened. I got to 6.2 miles (10k) in 46.09 -this is the exact time I got at the speedy spaniard last summer- the exact time WEIRD! Anywho, this is the longest I have run at one time since the beginning of December when the foot thing started. It's doing well and I'm so excited about it. I have lost just a little bit of stamina. You loose it so quick if your not running steady every week. I've missed it. | | Comments(2) |
| | NOT AGAIN! The bottom of my foot is hurting! I am so upset! It is hurting in a different spot and feels kind of swollen in that one spot. Same foot as before and I didn't even run today so I know running didn't aggravate it. I did the eliptical for an hour and 20 min. It started hurting late morning. I am so sick of hurting somwhere everyday be it foot or not. I just want to feel normal again. Grrrrrr...... | | Comments(2) |
| | 5 miles this morning.Foot feels better today. Hopefully the mysterious foot problem will take a hike for good. | | Comments(1) |
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8 miles today. Feeling the need to take a vacation to somewhere warm. :)
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| | 1 & 1/2 hours on the eliptical =about 9 miles | | Add Comment |
| | 4 miles running and 4 miles on the eliptical. | | Add Comment |
| | Ran 4 miles then did 4 miles on the eliptical. | | Add Comment |
| | Today I felt like a zombie. I went to bed to late last night. I guess I did an interval workout. Periods of high intensity then lower intensity during my more zombie moments. I ran 3 miles on the treadmill, and was on the eliptical for 50 minutes.
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| | 11.25 miles of sheer running today. Woohoo I'm back! | | Comments(2) |
| | 8 miles today. | | Add Comment |
| | I ran 8 miles today. It was a shorter workout (1 hr) because I had to leave at 5:30 so the hubby could go Mnt. climbing at zions. I hate being alone. :( | | Comments(3) |
| | 10 miles, can I get a woot woot?!? | | Comments(3) |
| | I broke it up again today. I did an hour and 6 minutes on the eliptical (6 miles) then I ran 4 miles while talking to Julie :) | | Comments(7) |
| | Ran 6 miles today, then I did the eliptical for 35 minutes (3.2 miles) | | Comments(1) |
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