Today I felt like a zombie. I went to bed to late last night. I guess I did an interval workout. Periods of high intensity then lower intensity during my more zombie moments.
I ran 3 miles on the treadmill, and was on the eliptical for 50 minutes.
Comments
From kellies on Wed, Jan 20, 2010 at 15:57:41 from 67.199.181.245
Nice.....Nice!!! Great consistency with your workouts!! Way to go girly~
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