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December 2009

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
176.05
Total Distance
10.00

Today I ran 10 miles next to Julie. I want the Garmin 350 for Christmas. Do you think Santa will oblige?

Comments(2)
Total Distance
7.00

Ran 7 miles today. I slept in a little and got there later again.  :)

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Total Distance
10.10

10.10 miles (1hr 14 min) Good run this morning. I have felt really good all day. I am so glad for days like this.

Comments(2)
Total Distance
10.25

10.25 today. It seemed like a long run for some reason, though it wasn't time wise.

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Total Distance
12.00

I woke up this morning at 4:20 to get to the gym earlier since Mondays are voodoo at the gym lately. I think I was the 6th person in there this morning. Anyways, took advantage of the extra time and ran 12 miles. Good times!

Comments(4)
Total Distance
9.00

9 miles this morning. My feet have been hurting a bit. I think I might relax it a bit on my speed and distance. Just a little though :)

Comments(5)
Total Distance
4.00

4 miles this afternoon. I was up too late and so had to do a run after my husband got home. Luckily for me, Novell had a pipe burst in the lobby, which caused a flood, and as result sent my hubby home early from work. I got my work out in before 4 pm....nice!

Comments(1)
Total Distance
10.00

10 miles this morning and the feet are feeling it.

Comments(1)
Total Distance
7.00

I didn't run this morning because my left foot is killing me. I really hope I am not getting P F. I will be devastated. So I just did the eliptical for an hour and half.

Comments(3)
Total Distance
10.00

7 miles on the eliptical followed by 3 miles running. Foot was sore.

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Total Distance
8.00

8 miles on the elipitcal. 

Comments(2)
Total Distance
9.00

Oh boy, I haven't been keeping up with the blog. So my left heel has been killing me the last 5 days. I don't know why or what happened. I really hope I don't have plantar fasciitis. 7 miles on the eliptical followed by 2 miles running on the treadmill. My foot has felt better today. It wasn't hurting on the treadmill nor before I started, nor after. Any advice from the bloggers? Anybody with experience on this?

Comments(3)
Total Distance
9.00

I did about 6.5 on the eliptical then ran over 3 miles. Yes!

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Total Distance
0.00

Foot is feeling a lot better. Did the eliptical for 7 miles, then ran 2 miles. I am getting two new pairs of shoes this week. Yes!

Comments(3)
Total Distance
6.00

6 miles on the eliptical.

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Total Distance
8.00

8 miles on the eliptical. Can you believe it's only 4 days until Christmas day??? Holy cow, I am so excited and want it to be here, but at the same time I don't want it to end either. Love this time of year.

Comments(2)
Total Distance
8.00

6 miles on the eliptical and 2 miles running!

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Total Distance
3.20

Ran 3.2 miles. what a beat workout. My kids have been sick and I was up all night. I went to the gym around noon and only did 25 min worth. Lame....

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Total Distance
8.00

8 miles on the eliptical today. My feet have felt really good. I am going to atempt running next week.

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Total Distance
4.00

This is a total guess (4 miles) because I was out of it this morning. Christmas Day I got very sick and haven't worked out since the day before that. I had some lingering ill feeling this morning and so I wasn't at the gym too long. I don't remember much actually. I know I talked to Julie and she had to leave. Then Merri came and we talked. Everything is a little hazy. I wasn't feeling to hot.... tomorrow should be a better day I hope.

Comments(1)
Total Distance
8.00

8 miles on the eliptical today. I am going to go to the DR. today and have my feet checked out just in case. If I am plantar prone, I want to get inserts to kind of help prevent any further stuff. I think tomorrow I will try my hand at running for 8 or 9 miles. We'll see how that goes. Haven't run far for a few weeks now. 

Comments(1)
Total Distance
5.50

I woke up late from a *ahem* crazy night out with the girls. So I only had about 45-50 minutes to workout. Good news though, I ran 4.15 miles today and my feet didnt hurt. The Doctor yesterday just said he thinks I irritated some tendons, but no plantar. YESS!

Then I did the eliptical for a little over a mile. 

Comments(6)
Total Distance
10.00

Today I did an hour on the eliptical (about 5 miles) then I ran 5 miles. It feels nice to be working back up on the mileage on treadmill! The feet still feel fine, I worship new shoes, love em!

Did I mention I got a Garmin for Christmas? This one

Comments(2)
Total Distance
176.05
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