| Location: Spanish Fork,UT, USA Member Since: Jun 11, 2009 Gender: Female Goal Type: Local Elite Running Accomplishments: My Running PR's
5k- 18:25
10k- 39:06
13.1- 1:25
26.2- 3:09:03 (Boston Qualified and 1st marathon) Personal: I'm Lily, and I love to do hard things.
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| | 7 miles. Really really perfect weather to be outside running. I feel very out of shape. I made a goal to start running everyday again. I've been slacking off since I pulled my hamstring in August. My one problem is that I still have heel pain in my left foot (since May).
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| | 6.75 outside in shorts. You would never know that was possible looking outside later this week. (wed)
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| | 40 minutes elliptical.
Bulged a disc in my lower back improperly bending after my run on Monday morning. I was darn near handicapped Monday morning-Tues afternoon. On ibuprofen for 36 hours straight. Then something happened. I said a prayer, and it started getting better. Feeling almost back to myself. Discs don't just heal in 2 days.
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| | 42 minutes of intense eliptical until I can be sure my back is all better. It hurt like heck on Tuesday morning when I tried to run. So I stopped. But later that day it all started feeling better. This is so weird.
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| | On the tready. Good times.
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