Let's do this!

My internet has not been working all day. So here I am finally posting this mornings stuff.

Ran 10 this morning on the Treadmill. It felt great and if I didn't need to go, I would've ran longer. Maybe tomorrow.....we shall seeeeee

8 miles very early this morning with Merri. We run slower when it's dark- but it's ok. It's better than getting a sprained ankle or falling in a pot hole :) We ran around a bunch of farms, around ALA, on main street where our niehgbor Larry harassed us. Good times yeah!

I ran with the girls this morning at 5:30 for 6 miles. I continued to run for about two more miles for 8 all together. I am so glad that time goes by fast when you are running with someone. it's such help and a relief!

8 miles this morning at the gym. I drove past the Spanish Fork half and 5k finish line. It made me kind of sad that I didn't do either. Oh well.... next time

7 mile run in Utah's dixie. Yes, I am in St. George and it is beautiful down here. I'm visiting my parents and brothers and sister and their families. My Dad was just diagnosed with prostate cancer. It's only a small amount but he still needs radiation. So I came for a visit. I am running again in the morning before I return home tomorrow night. :) 

Another 6 mile run in St. George. I love this place. So beautiful. 

Ran 6.50 this morning. I was not as fast as I was yesterday and the day before. Probably due to less sleep that I got last night. Either way, at least I got out this morning :)

8 miles today on the treadmill. I barely did it in 59:52. I didn't run yesterday because my ankle had this off and on dull ache and I wanted to give it a rest. But I haven't noticed anything so far today yet. 

6 miles today. I try to go farther on Saturdays usually, but not this day. I got home earlier in time to make chocolate chip pancakes and smoothies for my family for breakfast. I usually miss breakfast all together with them Saturdays. Mmmmmmm it was so good!

8 miles this morning. I did a super fast time (52 min, I was off Merri, checked the stop watch). I woke up with a bad attitude about working out today. I just wanted to sleep. But I got up anyways and just wanted to get it over with. Hence the faster time. Glad it is over with for the day....really.

7 miles this morning. and super fast again. I just wanted to get in- get out. So I did. I forgot the time I did it in though. 

Happy 9 year anniversary to my Hubby and I. 9 loooong years.  :) ha ha

ran 6.5 this morning. I need to get rid of the bad attitude I have had this whole week about waking up and running. I just want to sleep....

Ran 7 this morning. What a glorious morning it was!

Ran 8 miles this morning in 56 minutes.

I have been slacking with logging the miles on the FRB. I have had a lot going on lately it seems. My Dad isn't doing so well. He has all sorts of problems and either way, maybe one or the other of them may take his life. Who knows. Anyways, I'm still running, just not finding time in the morning to log it. I am still here!

6 miles today. Tomorrow is going to be a longer one for sure, yeah!

8 miles today. Then 12 minutes on the eliptical to talk to my friend Kira. I slept in Thursday and Friday- so no runs on those days this week. Oh well, sometimes it's nice to get extra sleep.

Ran 7 1/2 miles this morning. My right thigh always seems to be a little tight. To be honest, I hate it. I miss the good ole summer running outdoors already. Treadmill is the deadmill!

7.25 on the dreadmill this morning. I lifted weights today for 15 min afterwards too. I don't do that as much as I used too.