Oh boy, I haven't been keeping up with the blog. So my left heel has been killing me the last 5 days. I don't know why or what happened. I really hope I don't have plantar fasciitis. 7 miles on the eliptical followed by 2 miles running on the treadmill. My foot has felt better today. It wasn't hurting on the treadmill nor before I started, nor after. Any advice from the bloggers? Anybody with experience on this? |