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Week starting Dec 06, 2009

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Totals
Total Distance
52.00
Mon, Dec 07, 2009
Total Distance
12.00

I woke up this morning at 4:20 to get to the gym earlier since Mondays are voodoo at the gym lately. I think I was the 6th person in there this morning. Anyways, took advantage of the extra time and ran 12 miles. Good times!

Comments(4)
Tue, Dec 08, 2009
Total Distance
9.00

9 miles this morning. My feet have been hurting a bit. I think I might relax it a bit on my speed and distance. Just a little though :)

Comments(5)
Wed, Dec 09, 2009
Total Distance
4.00

4 miles this afternoon. I was up too late and so had to do a run after my husband got home. Luckily for me, Novell had a pipe burst in the lobby, which caused a flood, and as result sent my hubby home early from work. I got my work out in before 4 pm....nice!

Comments(1)
Thu, Dec 10, 2009
Total Distance
10.00

10 miles this morning and the feet are feeling it.

Comments(1)
Fri, Dec 11, 2009
Total Distance
7.00

I didn't run this morning because my left foot is killing me. I really hope I am not getting P F. I will be devastated. So I just did the eliptical for an hour and half.

Comments(3)
Sat, Dec 12, 2009
Total Distance
10.00

7 miles on the eliptical followed by 3 miles running. Foot was sore.

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Totals
Total Distance
52.00
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