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Week starting Nov 07, 2010

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Totals
Total Distance
62.86
Brooks Launch Miles: 60.21
Sun, Nov 07, 2010
Total Distance
5.00

Ran 5 miles in the pm. 

Brooks Launch Miles: 5.00
Comments(1)
Mon, Nov 08, 2010
Total Distance
10.25

Ran 10.25 because I'm nuts like that on a Monday....

Brooks Launch Miles: 13.10
Comments(1)
Tue, Nov 09, 2010
Total Distance
13.30

13.30 today, because I'm nuts like that on a Tuesday...

Brooks Launch Miles: 13.30
Comments(9)
Wed, Nov 10, 2010
Total Distance
10.00

10 miles on a Wednesday because I can...

Brooks Launch Miles: 10.00
Comments(12)
Thu, Nov 11, 2010
Total Distance
7.56

Ran 7.50 and my left foot, underside, is killing me. So I decided not to press my luck and do 10. Eliptical hell for 50 minutes.

Brooks Launch Miles: 7.56
Comments(6)
Fri, Nov 12, 2010
Total Distance
5.50

Add Comment
Sat, Nov 13, 2010
Total Distance
11.25

My foot is feeling back to normal and so I took advantage and ran a good long run -of course. And I just cannot beat my running company my bestest friend Julie. She is the best. :)

Lifted a good 25 minutes afterwards. Needless to say it was a long morning. 

Brooks Launch Miles: 11.25
Comments(1)
Totals
Total Distance
62.86
Brooks Launch Miles: 60.21
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