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Week starting Feb 27, 2022

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

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Miles:This week: 8.00 Month: 14.20 Year: 1399.03
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
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worse pain of my life since child birth and broken sacrum last late summer to all winter.. except acute rib fracture (when moving).  sudden onset of pulsating pain in both hip areas that I started getting post workouts and had just worked out day before on elliptical and week before skiing m/w/f gingerly.  elliptical was tuesday before flight to florida to see amber and brooke.  so ended up in ER on 3/3 after a very painful day at hollywood studios.  absolute worse in line for toy story mania.  so freaking uncomfortable in my lower abdomen.  so much pressure.  that night, wednesday 3/3 after attempting tower of terror at 930 pm and cried on ride from intense pain with every rise and fall...I could not move and troy was at walgreens 3 x for meds, antacids, fleet enemas, heating pad.....pain didn't let up all the next day.  We  visited painfully amber at all star music resort and brooke at her place on way to work (we drove her).   Then skipped out on disney and went to hotel in lots of pain.  Did nothing but try to go to the bathroom with every painful step...needed help with all transfers in and out of bed and position changes. Thought, ureter stones???  muscle tear, infection, severe sypmphis pubis reaction??  So thursday night ER visit after working insurance issues.  CT Scan, cbc, urinalysis , us of uterus etc... All that came back was severe degenerative changes in symphis pubis and leukocytosis in urine.  no bactera.  Did disney springs in wheel chair, no way able to fly home in this pain.  Er dosed me up with fentanyl iv  toradol iv x 2 robaxin iv and for home norco for home 12 pills   had antibiotics from my family drs' PA.  chills no fever and sweating off with antibiotic.   I presume.  will chair epcot saturday, magic kingdom sunday, animal kingdom monday.  much better by monday but still needed wheel chair.  Stomach felt like someone had cut me open and stitches were coming apart post surgery to a swollen abdomen. so tight.  but when i got home i took week off and pain got better and better.  ball in stomach felt smaller and smaller.  got mri ordered for two weeks post ER visit.  showed hematoma in left rectus abdominal muscle above the pubic bone.  scleroitc changes severe to pubic bone.  got a ticket to go out and see dr matsuda in california LA area.  surgery for osteitis pubis scheduled for april and repair of muscle tears and aponeurois of pubic bone where hematoma is.  He also called me at home today since there were technical difficulties with his keyboards speaking with his computer.  It was a relaxing good conversation.  Had yesterday two test doses into hips and only succeeding inducing pain in my psoas ligaments. ouch.  tried running yesterday as prescirbed to induce the hip pain but a mile was alll i could with out aggravating my pubic aponeurosis and loss of stablity.

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