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Week starting Nov 15, 2020

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Member Since:

Sep 15, 2011



Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 11.10 Month: 18.86 Year: 2031.63
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 427.57
Hoka Carbon Rocket Lifetime Miles: 110.25
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 709.54
ASICS Novablast Lifetime Miles: 409.89
Saucony Ride 13 Lifetime Miles: 865.48
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 690.19
Hoka Carbon X 3 Lifetime Miles: 108.06
Saucony Endorphin Pro 2 Lifetime Miles: 272.04
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 245.11
Hoka Challenger 6 Lifetime Miles: 217.46
Trail Runs 2023 Lifetime Miles: 16.00
Nike Steelers Pegasus 39 Lifetime Miles: 81.94
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 321.24
Kinvara Pro Lifetime Miles: 162.29
Clifton 9 Lifetime Miles: 115.68
Total Distance
Hoka Rincon Miles: 10.02Saucony Ride Miles: 7.43Hoka Clifton Miles: 5.70Launch 4 Miles: 4.51Hoka Speedgoat 3 Miles: 15.45
Weight: 190.33
Total Distance

I went out the door not having a plan. I ended up out by Sun River. I ran a dirt road parallel to I-15. I ran to the AZ sign and turned around. There were some climbs and it took me 5 miles to get to the sign. I felt pretty good! I think my IT problems have disappeared since I have backed off on heavy mileage. Now I just need my ankle swelling to go away. 10.02 miles 

Hoka Rincon Miles: 10.02
Weight: 191.00
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Total Distance

Ran the trail towards the Dixie Center from my house. I decided to climb the ridge to the left of me once I got to I-15 bridge area. There were some sketchy spots on the ridge where I had to climb around some fences right on the edge of the cliff. George found me at the Arrow and we ran to another ridge overlooking Bloomington and onto the loop. 7.43 miles 

Saucony Ride Miles: 7.43
Weight: 191.00
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Total Distance

Ran the loop with Marieta. George and Star found me as I left Marieta to add some mileage. We drove to Condor canyon and ran around on some different trails. I had blurry vision. 5.7 miles 

Hoka Clifton Miles: 5.70
Weight: 190.00
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Total Distance

I tried waiting for Marieta to get home so we could run and I just fell asleep. After the nap I knocked out some miles (1 with Marieta). 4.51 miles 

Launch 4 Miles: 4.51
Weight: 190.00
Total Distance

Ran to Starvation Point with George. He had failed a couple of times to find the point (because it's in the middle of knowhere). A little over 5 miles we peaked out in the gorge above an area where there are some petroglyphs. I had blurry vision on the way out but was seeing clear on our run back. There were some good climbs and I tripped at the end as it was getting dark. Great confidence building run! Saw a coyote too!10.44 miles 

Hoka Speedgoat 3 Miles: 10.44
Weight: 190.00
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Total Distance

George and I took a day trip with Ross to chop wood at the cabin. Then we ran a section of the Navajo Lake Loop. The snow was deep in sections. My Dad wanted to make it back to STG so he could stream the PV game, so our run was shortened. 5.01 miles 

Hoka Speedgoat 3 Miles: 5.01
Weight: 190.00
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Total Distance
Hoka Rincon Miles: 10.02Saucony Ride Miles: 7.43Hoka Clifton Miles: 5.70Launch 4 Miles: 4.51Hoka Speedgoat 3 Miles: 15.45
Weight: 190.33
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