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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
48.83
Kinvara Pro Miles: 11.25Hoka Carbon X Miles: 3.62Nike Pegasus 37 Miles: 4.09ASICS Novablast Miles: 4.62Nike Steelers Pegasus 39 Miles: 3.62Clifton 9 Miles: 21.63
Weight: 200.33
Mon, Oct 30, 2023
Total Distance
7.68

Warm with girls. Coach laps while kids did the workout. Hit 1 or 2 90s with Laney. Then some 45s with Laney’s group. Then a 90 with varsity girls. Then some fast 45s. I paced myself better on the 2nd 45. 7.68 miles 

Kinvara Pro Miles: 7.68
Weight: 201.00
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Tue, Oct 31, 2023
Total Distance
3.62

Dressed up as Forrest Gump. I took 2nd in the unsanctioned “Halloween” race behind Ian. I think I also took 3rd in the “Ice Cream” run. 2.94 miles 

Running up to Wendy's and back. .68 

Hoka Carbon X Miles: 3.62
Weight: 201.00
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Wed, Nov 01, 2023
Total Distance
4.09

Warm up with girls then coach laps with Dr J and Holt. Had to leave early. Hope to up my miles the rest of the week. 4.09 miles 

Nike Pegasus 37 Miles: 4.09
Weight: 201.00
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Thu, Nov 02, 2023
Total Distance
8.24

AM- Took advantage of some minutes available to me this morning. 2.79 miles 

AM2- Up past Harts and back with the girls after weights. 1.83 miles 

PM- Warm and some prerace stuff with them girls. Had to leave early again. Life is busy and keeps getting busier. 3.62 miles 

ASICS Novablast Miles: 4.62Nike Steelers Pegasus 39 Miles: 3.62
Weight: 200.00
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Fri, Nov 03, 2023
Total Distance
3.57

Showed up a little late. Got 6-8 minutes with Samantha then found some other groups. Hit  some strides. 3.57 miles 

Kinvara Pro Miles: 3.57
Weight: 200.00
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Sat, Nov 04, 2023
Total Distance
21.63

Endurance test 2. Didn’t even look at my watch and tried to run a slow long lasting pace. Got in 12 at around 8:37 mi pace before meeting up with the team. Ran the Mayor’s loop with Springs extension in the middle with the girls. Added a little towards South Gate. Left leg and hip were the only things struggling, especially towards the end. Fun morning. Everyone is in really good shape. 21.63 miles/8:28 mi pace 

Clifton 9 Miles: 21.63
Weight: 199.00
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Totals
Total Distance
48.83
Kinvara Pro Miles: 11.25Hoka Carbon X Miles: 3.62Nike Pegasus 37 Miles: 4.09ASICS Novablast Miles: 4.62Nike Steelers Pegasus 39 Miles: 3.62Clifton 9 Miles: 21.63
Weight: 200.33
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