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Week starting Jul 29, 2012

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 38.12 Month: 230.45 Year: 2316.27
Hoka Rincon Lifetime Miles: 699.22
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 803.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 429.99
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 301.11
Hoka Carbon Rocket Lifetime Miles: 72.42
Brooks Launch 7 Lifetime Miles: 375.71
Kinvara 6 Lifetime Miles: 348.64
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 458.46
Kinvara 11 Lifetime Miles: 550.26
Hoka Rincon 3 Lifetime Miles: 432.17
ASICS Novablast Lifetime Miles: 250.42
Saucony Ride 13 Lifetime Miles: 647.82
Trail Runs 2022 Lifetime Miles: 65.00
Hoka Bondi 7 Lifetime Miles: 118.04
Kinvara 13 Lifetime Miles: 47.58
Hoka Carbon X 3 Lifetime Miles: 10.09
Total Distance
28.59
Weight: 163.50
Total Distance
9.00

I'm usually not a good Monday runner but my Dad helped me run a good 9. I was stoked that I could keep the mile times down.

1. 7:13

2. 7:14

3. 7:21

4. 7:07

5. 7:13

6. 7:11

7. 7:01

8. 6:58

9. 6:58

7:09mile pace

Weight: 168.00
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Total Distance
6.72

Ran a slow humid one. I started out too fast but it was good to complete the run.

Weight: 163.00
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Total Distance
5.17

I ran 60 second intervals but didn't dig enough. I don't know why I'm so wussy and or slow.

Weight: 159.00
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Total Distance
7.70

I ran 5.70 with my Dad on Cedar Mtn and then added 2 more before football with some friends.

Weight: 164.00
Add Comment
Total Distance
28.59
Weight: 163.50
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