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PV Pioneer Day 2 Miler

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 20.72 Month: 166.12 Year: 530.28
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 430.73
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 434.21
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 702.09
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 138.49
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 370.53
Kinvara Pro Lifetime Miles: 341.40
Clifton 9 Lifetime Miles: 272.77
Pegasus 40 Lifetime Miles: 72.03
Trail Runs 2024 Lifetime Miles: 10.00
Total Distance
102.98
Hoka Carbon Rocket Miles: 10.04Kinvara 6 Miles: 5.18Saucony Ride 13 Miles: 10.06Trail Runs 2022 Miles: 7.00Kinvara 11 Miles: 15.82Hoka Rincon 3 Miles: 10.21Hoka Challenger 5 Miles: 23.85Hoka Rincon Miles: 20.19
Weight: 179.00
Race: PV Pioneer Day 2 Miler (2 Miles) 00:11:58, Place overall: 16, Place in age division: 2
Total Distance
15.22

AM- Warm up with Holt setting up the course. Then warm up with girls. Initially I wanted to run with the girls then Luke was like "my goal is to beat you." So I picked up the pace and dropped Luke about a mile into it. I didn't feel great. Tried to track down Coleman. Brooklyn almost caught me. Team did really well overall. Cooled with kids then added on my own. 10.04 miles 
 

1. 6:03

2. 5:54

PM- Fun run in the rain. Best afternoon run of the summer! Saw tons of lizards and frogs.  5.18 miles 

Hoka Carbon Rocket Miles: 10.04Kinvara 6 Miles: 5.18
Weight: 181.00
Comments(1)
Total Distance
17.69

AM- Usual Bloomington Loop craziness. 3.64 miles 

AM2- Half and half with boys. Strides after and last kids club. 6.42 mile 

PM- Aspiration trot with George. 7.63 miles 

Saucony Ride 13 Miles: 10.06Trail Runs 2022 Miles: 1.00
Weight: 180.00
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Total Distance
16.76

AM- A mile on my own then Sullivan with the team. Headed towards the Skim Board park with the freshman boys. Flipped after 12:30 and headed back the way we came. Ran 2 7 minute tempos. Gavin kept up with me and the rest of the boys trailed a little bit. Got the boys back to the park then continued on. It was so humid and I was soaked so I had to wash off in some rain creek water. Then hit a 10 minute tempo at 7-7:30 min pace. Then finally found the top girls and finished out my minutes. 10.21 miles 

PM- Started out with Marieta on the main road by our camp site, she didn’t last long. So I went to clarify which route is best to sneak into Bryce Canyon. Last year I got confused on 2 different routes. I ran up one and checked on some deer on a ridge. Then I ran up the other route, realizing it’s the better path. 6.5 miles 

 

Kinvara 11 Miles: 6.55Hoka Rincon 3 Miles: 10.21Trail Runs 2022 Miles: 1.00
Weight: 178.00
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Total Distance
16.41

TH
AM- Ran up the better path into Bryce. It’s a nice trail until you have to climb over so many fallen trees and brush to get to the main road in Bryce. Ran past Whiteman trailhead and saw a big rack. I thought it was an elk at first because of the pure girth of the antlers. Quickly realized it was 2 bucks. I tried to sneak up on them but scared them away. Ran back the way I came. 9.27 miles
 
 
PM- Just took the main road out looking for Marieta. She was out on an atv ride. The main road made for a little faster running. Saw one live snake and one dead snake. Beautiful run. 7.14 miles 
 

Hoka Challenger 5 Miles: 7.14Kinvara 11 Miles: 9.27Trail Runs 2022 Miles: 2.00
Weight: 179.00
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Total Distance
16.71

AM- Took Long Hollow straight up. Fastest way into Bryce! 2.4 miles to get in. Saw my 2 boys from yesterday. I told them I’d come back and meet them at the same spot as yesterday. Ran 2.5+ miles up the Bryce road and saw a tame doe and a little more shy spike. I love the scenery around Bryce. Then I found my boys bedded down so I followed them down a mountain for a little bit then they ditched me. 10.69 miles 
 
PM- Drove the atv about a mile from camp. It had been raining for a couple hours. I back tracked from where I parked the atv and took the right fork on Long Hollow. I enjoyed the rain. The lightning never came that close. 6.02 miles 
 

Hoka Challenger 5 Miles: 16.71Trail Runs 2022 Miles: 2.00
Weight: 179.00
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Total Distance
20.19

Woke up even earlier today, got out around 5:45. There was a little sunlight peaking over the mountain so I didn’t have to use my head light. I did the slow climb up the mountain to get to the Bryce road. Then I restarted my watch. Did a warm up mile then ran 3 miles at an accelerated pace. I know the times aren’t impressive but there was more climbing than I would’ve guessed.  Miles recovery then 2 more tempo. Then 2 more sets of 2 with a mile recover in between. Got 15 on the Bryce road then back down the mountain and to camp. No bucks today. 103 miles for the week! New PR!
 
Set of 3: 
1. 8:20
2. 7:09
3. 8:32
 
Set of 2:
1. 7:37
2. 7:48
 
Set of 2: 
1. 7:47
2. 7:42
 
Set of 2:
1. 7:47
2. 7:35
 
2.28 miles mtn climb 
15.14 miles 
2.77 miles mtn descent
 

Hoka Rincon Miles: 20.19Trail Runs 2022 Miles: 1.00
Weight: 177.00
Add Comment
Total Distance
102.98
Hoka Carbon Rocket Miles: 10.04Kinvara 6 Miles: 5.18Saucony Ride 13 Miles: 10.06Trail Runs 2022 Miles: 7.00Kinvara 11 Miles: 15.82Hoka Rincon 3 Miles: 10.21Hoka Challenger 5 Miles: 23.85Hoka Rincon Miles: 20.19
Weight: 179.00
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