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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 193.62 Year: 1904.80
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 446.63
Hoka Carbon Rocket Lifetime Miles: 162.73
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 743.25
ASICS Novablast Lifetime Miles: 492.68
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 203.17
Kinvara 13 Lifetime Miles: 736.13
Hoka Carbon X 3 Lifetime Miles: 177.00
Saucony Endorphin Pro 2 Lifetime Miles: 612.33
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 51.19
Saucony Ride 15 Lifetime Miles: 522.51
Kinvara Pro Lifetime Miles: 951.41
Clifton 9 Lifetime Miles: 1029.07
Pegasus 40 Lifetime Miles: 517.02
Trail Runs 2024 Lifetime Miles: 37.00
Brooks Launch 9 Lifetime Miles: 537.80
Speedgoat 5 Lifetime Miles: 223.79
Endorphin Pro 4 Lifetime Miles: 308.52
Pegasus 41 Lifetime Miles: 398.03
Trail Runs 2025 Lifetime Miles: 28.87
CloudRunner 2 Lifetime Miles: 491.26
Ride 18 Lifetime Miles: 577.92
Pine Valley Bondis Lifetime Miles: 106.18
Etnies Skate Shoe (casual Lifetime Miles: 5.08
Ride 18 (Orange) Lifetime Miles: 599.15
Trail Runs 2026 Lifetime Miles: 18.00
Hoka Speedgoat 6 Lifetime Miles: 59.81
Red Kinvara 14 Lifetime Miles: 169.47
Hoka SkyFlow Lifetime Miles: 83.16
Adidas Supernova Lifetime Miles: 66.20
Hoka Cielo 2.0 Lifetime Miles: 8.60
Hoka Rincon 4 Lifetime Miles: 135.41
Nike Alphafly Lifetime Miles: 13.18
Totals
Total Distance
56.84
Pegasus 41 Miles: 21.28Clifton 9 Miles: 3.12Brooks Launch 9 Miles: 14.90Saucony Endorphin Pro 2 Miles: 7.01Pegasus 40 Miles: 3.23Hoka Carbon X 3 Miles: 7.30
Weight: 186.57
Sun, Mar 30, 2025
Total Distance
12.09

Sunday Morning Therapy with D-Rock. Felt tired but kept rolling. Newd Loop with B-Loop and Mayor’s Loop. 12.09 miles, 7:47 mile pace 

Pegasus 41 Miles: 12.09
Weight: 186.00
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Mon, Mar 31, 2025
Total Distance
8.74

AM- Back for a monday morning run. Started with boys out past Outback then flipped with Miles, Nathan, and Nate. Saved the girls from getting hit by a car. A little with Em and Nico. Wrapped up with a little on my own. 5.62 miles

PM- Arch was bugging and hamstrings were sore. I even switched shoes a quarter mile in. Just hit some coach laps and called it good. Been running a lot so trying to go easy today. 3.12 miles

Clifton 9 Miles: 3.12Brooks Launch 9 Miles: 5.62
Weight: 186.00
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Tue, Apr 01, 2025
Total Distance
7.01

Did the same modified workout as last week. Boys did 3s and I did 2s. I’d say a much better workout for me. Haven’t run 200s like this since Dixie Middle Metler days. 7.01 miles 

1st set:
1. 52 (250+ meters)
2. 37
3. 39
4. 41
5. 38

2nd set after rallying the troops together:
1. 38
2. 38
3. 39
4. 36
5. 35 (with Em instead of boys)

Saucony Endorphin Pro 2 Miles: 7.01
Weight: 187.00
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Wed, Apr 02, 2025
Total Distance
8.11

AM- Normal Wednesday. Had a hard time keeping up. 3.23 miles 

PM- Ran with the boys down to the river. Loved the rain. 4.88 miles 

Pegasus 40 Miles: 3.23Pegasus 41 Miles: 4.88
Weight: 188.00
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Thu, Apr 03, 2025
Total Distance
8.42

AM- Got to school early so ran a random loop. Then some minutes with the boys. Weights. 4.11 miles 

PM- Warm with girls, a couple of coach laps, then running inside. 4.31 miles

Brooks Launch 9 Miles: 4.11Pegasus 41 Miles: 4.31
Weight: 187.00
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Fri, Apr 04, 2025
Total Distance
5.17

I don’t know ran out towards AC. Then more coach laps? 5.17 miles 

Brooks Launch 9 Miles: 5.17
Weight: 187.00
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Sat, Apr 05, 2025
Total Distance
7.30

I was nervous going into this run because I had some sharp pain in my lower leg/ankle. Ended up not being a factor in the run. I should’ve pushed harder earlier. I started my 30/90s 20 minutes into the run. I chased down Nathan and Joseph (a little late). 7.3 miles 

Hoka Carbon X 3 Miles: 7.30
Weight: 185.00
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Totals
Total Distance
56.84
Pegasus 41 Miles: 21.28Clifton 9 Miles: 3.12Brooks Launch 9 Miles: 14.90Saucony Endorphin Pro 2 Miles: 7.01Pegasus 40 Miles: 3.23Hoka Carbon X 3 Miles: 7.30
Weight: 186.57
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