Did the same modified workout as last week. Boys did 3s and I did 2s. I’d say a much better workout for me. Haven’t run 200s like this since Dixie Middle Metler days. 7.01 miles
2nd set after rallying the troops together:
1. 38
2. 38
3. 39
4. 36
5. 35 (with Em instead of boys)
Saucony Endorphin Pro 2 Miles: 7.01
Weight: 187.00
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