AM- More running in the cold. I wanted to run more. Just get tired of the cold. 5.33 miles
PM- Track workout. I was supposed to do 5 1000s. I did what the team was doing instead. Warm and strides. Then 6 600s. I pulled out of the 6th interval because I got light headed (because I'm a wuss). I'm pretty sure each 600 was around 2:22-2:27 range. Then after cooling down I figured I should hit one 1000. Ran a 4:03. So all in all still covered some ground on the track running decently fast. 8.23 miles
AM- Over towards Bloomington Hills then looped back home through Tonaquint. Feeling better the more I run. Hope that continues as I get more weeks into this. 8.35 miles
PM- Dinking around by the Middle School with the boys. Striders after. 5.03 miles
PM- Trespassing in duck hunting territory with Ross. He wanted to sneak into Antelope Island. Instead we got muddy and saw a bunch of ducks and swans. The last 2.77 I ran faster, mainly because it was not muddy and slippery. 9.77 miles
PM2- I needed to run more miles so I had my dad drop me off a couple of miles from my sister's house in Stansbury. I felt stiff from the run and only a 30 minute break. Ran a 7:55 and 7:29 for my last 2 miles. Which for me, at this time, felt fast. 4.52 miles
