AM- More running in the cold. I wanted to run more. Just get tired of the cold. 5.33 miles
PM- Track workout. I was supposed to do 5 1000s. I did what the team was doing instead. Warm and strides. Then 6 600s. I pulled out of the 6th interval because I got light headed (because I'm a wuss). I'm pretty sure each 600 was around 2:22-2:27 range. Then after cooling down I figured I should hit one 1000. Ran a 4:03. So all in all still covered some ground on the track running decently fast. 8.23 miles
Hoka Rincon 3 Miles: 8.23
Saucony Ride 13 Miles: 5.33
Weight: 203.00
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