Roller Coaster with the top boys. I've missed that trail. I couldn't keep up with them on the pick ups so I improvised towards the end. The whole run felt like a pickup just to keep up with them. 6.93 miles
I hopped in and did parts of the intervals with some of the boys. My legs feel hammered from running faster than I have in a while but I like it. 5.13 miles
I really wanted to get out and run today. However, I hunted all day and got a cow elk. I destroyed my body hiking and carrying 100s of pounds of meat. So at least I got a good work out in.