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Last One Standing Ultra

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 78.90 Year: 629.17
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 296.90
Pegasus 40 Lifetime Miles: 93.26
Trail Runs 2024 Lifetime Miles: 10.00
Fri, Dec 08, 2023
Race: Last One Standing Ultra (36.06 Miles) 05:48:19
Total Distance
36.06

Day 1

Lap 1

Too fast but a fun lap. Backed off from the Utah Tech Elite about half way through and ran with Noe towards the end. Ross joined us for a little bit. 50 Jumping Jacks Challenge. 

6 miles, 55:27/9:14 mi 

Lap 2

Started out with Josh Conner, a little with the Silverbacks and finished with Noe. Santa Hat/Beard Challenge.

6.02 miles, 58:11/9:40 mi

Lap 3

Threw in the air pods and ran solo. I’ll start slowing down a little bit. Flamingo Challenge.

6 miles, 58:04/9:41 mi

Lap 4

Got out fast to get ahead of the big group. Talked to a dude from Washington for half mile. Silverbacks caught me towards the end. Candy Cane Challenge.

6.01 miles, 57:44/9:36 mi

Lap 5

Started with Silverbacks, ended with Silverbacks. Egg Challenge

6.03 miles, 58:45/9:44 mi 

Lap 6

Andrew has me walking hills now. First lap where I felt the lack of nutrition….
6 miles, 1:00:02/10 mi 

36.06 miles in 5:48:19/9:35 mi

 

 

 

Hoka Carbon X 3 Miles: 6.00Saucony Endorphin Pro 2 Miles: 18.04Clifton 9 Miles: 12.02
Weight: 193.00
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