AM: Easy AC with a good crew.
PM: 7 Sunrise Hills. I can't run with the young bucks anymore, its kind of sad. I was feeling real tired from yesterday and had trouble pushing it. I also tweeked my back by having bad form up the hills, so running is so great now! I'm just trying to stay positive and get ready for a great race at Vegas.
1. 2.07 5. 1.59
2. 2.04 6. 2.07
3. 2.01 7. 1.55
4. 2.10
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