AM: Did Parkway real easy! My legs are starting to get tired so hopefully this run helped by taking it easy. I'm not too excited about tonights run.
PM: Ran with my dad at about 6:50, still way hot! Ran 7 miles on the bike trails at a fast pace.
miles:
1. 7:04
2. 7:06
3. 7:06
4. 7:05
5. 6:58
6. 6:43
7. 6:42 total time: 48:44
Weight: 0.00
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