AM: Dirt Mile tempo with Caleb, Boston, Isaac, and Jake. Not sure where the others disappear to. We ran a solid 10 minute tempo at about 7:35-40 mi pace. 3.68 miles
PM: Ran to PV met up with the team, ran 15, then home. 4.38 miles
Weight: 188.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.