AM- Back for a monday morning run. Started with boys out past Outback then flipped with Miles, Nathan, and Nate. Saved the girls from getting hit by a car. A little with Em and Nico. Wrapped up with a little on my own. 5.62 miles
PM- Arch was bugging and hamstrings were sore. I even switched shoes a quarter mile in. Just hit some coach laps and called it good. Been running a lot so trying to go easy today. 3.12 miles
Clifton 9 Miles: 3.12
Brooks Launch 9 Miles: 5.62
Weight: 186.00
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