Didn't get the classic Sunday Long Run.....not gonna throw out any names. Needed to get out for something, track meets and life getting in the way of my runs. I only had 40ish minutes before church so I did 15x1 minute pick ups to get a little more mileage by bringing that pace down. 5.5 miles
Kinvara Pro Miles: 5.50
Weight: 187.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
