Ran one of my best long runs in a while. Started out at Sullivan out to Crimson, hit a lap, then by the temple. It was around this time my soul was crushed. The boys picked up the pace and I fell behind. My 6:40s weren’t good enough I guess. Really tried to keep the speed rolling until I got to 80 minutes. 11.62 miles
Kinvara Pro Miles: 11.62
Weight: 185.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.