Running

Week starting Dec 17, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
30.60
Pegasus 34 White Miles: 25.30Pegasus 33 (blue) Miles: 5.20
Mon, Dec 18, 2017
Total Distance
5.30

AM 2.1 easy on the TM

PM 3.2 easy on the TM

Pegasus 34 White Miles: 5.30
Add Comment
Tue, Dec 19, 2017
Total Distance
5.40

AM 5.4 on the TM

Pegasus 34 White Miles: 5.40
Add Comment
Wed, Dec 20, 2017
Total Distance
5.30

AM on the TM 

Pegasus 33 (blue) Miles: 5.20
Add Comment
Fri, Dec 22, 2017
Total Distance
5.60

AM 5.6 on the TM

Pegasus 34 White Miles: 5.60
Add Comment
Sat, Dec 23, 2017
Total Distance
9.00

AM 9 on the TM. Left Achilles/foot is becoming a problem.

Pegasus 34 White Miles: 9.00
Add Comment
Totals
Total Distance
30.60
Pegasus 34 White Miles: 25.30Pegasus 33 (blue) Miles: 5.20
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: