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Week starting Dec 02, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.50 Month: 5.50 Year: 763.80
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 297.20
Vaporfly Green Lifetime Miles: 61.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 201.65
Asics Magic Speed 2 (Green) Lifetime Miles: 258.45
Asics Novablast 3 (white) Lifetime Miles: 248.30
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 84.65
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 11.25
Totals
Total Distance
26.75
Pegasus 34 Blue/gray Miles: 20.75Pegasus 34 White Miles: 6.00
Sun, Dec 02, 2018
Total Distance
3.75

AM on the TM at the hotel in Lihue 

Pegasus 34 Blue/gray Miles: 3.75
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Mon, Dec 03, 2018
Total Distance
3.50

AM on the TM

Pegasus 34 Blue/gray Miles: 3.50
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Wed, Dec 05, 2018
Total Distance
4.00

AM a couple outside and a couple on the TM

Pegasus 34 Blue/gray Miles: 4.00
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Thu, Dec 06, 2018
Total Distance
3.50

AM 3.5 outside going to see the sunrise and watching a cruise ship come in.

Pegasus 34 Blue/gray Miles: 3.50
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Fri, Dec 07, 2018
Total Distance
6.00

AM 6 outside on our last day in Hawaii with Marisa.

Pegasus 34 Blue/gray Miles: 6.00
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Sat, Dec 08, 2018
Total Distance
6.00

6 on the TM around noon after getting home from the airport.

Pegasus 34 White Miles: 6.00
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Totals
Total Distance
26.75
Pegasus 34 Blue/gray Miles: 20.75Pegasus 34 White Miles: 6.00
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