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Week starting Jul 25, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 26.25 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Totals
Total Distance
51.90
Zoom Pegasus 35 (orange/red) Miles: 7.00Zoom Pegasus 36 (dark Gray) Miles: 7.25Pegasus Turbo 2 (green) Miles: 25.40Pegasus 34 (black) Miles: 6.25Brooks Levitate Miles: 6.00
Mon, Jul 26, 2021
Total Distance
7.00

AM 7.0

Zoom Pegasus 35 (orange/red) Miles: 7.00
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Tue, Jul 27, 2021
Total Distance
7.25

AM 7.25 about 93% humidity this morning. We've been getting thunderstorms the last few weeks so it's been extremely humid. This morning was the worst yet.

Zoom Pegasus 36 (dark Gray) Miles: 7.25
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Wed, Jul 28, 2021
Total Distance
7.65

AM 7.65 with neighbor Anthony. We were both walking out our driveways at the same time so decided to run together. It was fun. Avg 7:37

Pegasus Turbo 2 (green) Miles: 7.65
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Thu, Jul 29, 2021
Total Distance
6.25

AM 6.25 really slow. Yesterday's run made my legs a bit dead today.

Pegasus 34 (black) Miles: 6.25
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Fri, Jul 30, 2021
Total Distance
6.00

AM 6 slow

Brooks Levitate Miles: 6.00
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Sat, Jul 31, 2021
Total Distance
17.75

AM 17.75

Pegasus Turbo 2 (green) Miles: 17.75
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Totals
Total Distance
51.90
Zoom Pegasus 35 (orange/red) Miles: 7.00Zoom Pegasus 36 (dark Gray) Miles: 7.25Pegasus Turbo 2 (green) Miles: 25.40Pegasus 34 (black) Miles: 6.25Brooks Levitate Miles: 6.00
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