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Week starting Jun 13, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
37.10
Zoom Pegasus 35 (orange/red) Miles: 8.20Pegasus 34 (black) Miles: 16.35Zoom Pegasus 36 (dark Gray) Miles: 12.55
Mon, Jun 14, 2021
Total Distance
8.20

AM 8.20

Zoom Pegasus 35 (orange/red) Miles: 8.20
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Wed, Jun 16, 2021
Total Distance
3.70

Late AM 3.7 in the heat

Pegasus 34 (black) Miles: 3.70
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Thu, Jun 17, 2021
Total Distance
4.40

Late AM 4.4 slow in the heat after golfing 

Pegasus 34 (black) Miles: 4.40
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Fri, Jun 18, 2021
Total Distance
8.25

AM I'll call it 8.25. Went from the house we are staying in up into snow canyon and back.  Ran back with Laura, Steve, and Kenzie. Fun run.

Pegasus 34 (black) Miles: 8.25
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Sat, Jun 19, 2021
Total Distance
12.55

AM 12.55 Santa Clara Main Street and sunset up to the highway. Then north to snow canyon parkway. Then East to ivins and back to the house. Ran out of gas. 

Zoom Pegasus 36 (dark Gray) Miles: 12.55
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Totals
Total Distance
37.10
Zoom Pegasus 35 (orange/red) Miles: 8.20Pegasus 34 (black) Miles: 16.35Zoom Pegasus 36 (dark Gray) Miles: 12.55
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