Running

Week starting Jun 03, 2018

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 15.35 Year: 1331.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 363.30
Asics Novablast 3 (white) Lifetime Miles: 381.50
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 136.70
Vaporfly 3 White Lifetime Miles: 52.60
Totals
Total Distance
56.20
Pegasus 34 Blue/gray Miles: 16.75Kinvara 8 (blue/orange) Miles: 14.05Lunaracer (orange) Miles: 25.40
Mon, Jun 04, 2018
Total Distance
7.40

AM quick run because I had to be to work early. From my house.

PM 4.15 easy on the TM

Pegasus 34 Blue/gray Miles: 7.40
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Tue, Jun 05, 2018
Total Distance
8.25

AM 8.25 from home going north

Kinvara 8 (blue/orange) Miles: 8.25
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Wed, Jun 06, 2018
Total Distance
9.15

AM 9.15 from home north on the JRP and then up in to thanksgiving point and then home.

Lunaracer (orange) Miles: 9.15
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Thu, Jun 07, 2018
Total Distance
9.35

AM 9.35 north on the JRP

Pegasus 34 Blue/gray Miles: 9.35
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Fri, Jun 08, 2018
Total Distance
5.80

AM 5.8 really slow miles from home.

Kinvara 8 (blue/orange) Miles: 5.80
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Sat, Jun 09, 2018
Total Distance
16.25

AM drove down to the Orem soccer fields and ran about 7.5 up and then back down Provo canyon. Averaged 7:47 for that and then jogged slowly for a mile around the soccer fields.

Lunaracer (orange) Miles: 16.25
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Totals
Total Distance
56.20
Pegasus 34 Blue/gray Miles: 16.75Kinvara 8 (blue/orange) Miles: 14.05Lunaracer (orange) Miles: 25.40
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