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Week starting May 28, 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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Miles:This week: 0.00 Month: 5.95 Year: 770.05
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 226.20
Nike Pegasus 41 (Orange) Lifetime Miles: 112.95
ASICS Magic Speed Orange Lifetime Miles: 26.35
Totals
Total Distance
25.55
Pegasus 31 (black) Miles: 8.05Nike Pegasus Orange Miles: 5.80Pegasus 33 (blue) Miles: 11.70
Mon, May 29, 2017
Total Distance
8.05

AM 8.05 at about 8:14 pace from my house down to the JRP going south and then back home.

Pegasus 31 (black) Miles: 8.05
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Tue, May 30, 2017
Total Distance
0.00

AM swam 33 laps

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Wed, May 31, 2017
Total Distance
0.00

AM Swam 38 laps

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Thu, Jun 01, 2017
Total Distance
5.80

AM 5.8 from my house

Nike Pegasus Orange Miles: 5.80
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Fri, Jun 02, 2017
Total Distance
0.00

AM Swam 45 laps

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Sat, Jun 03, 2017
Total Distance
11.70

AM swam 35 laps and then ran 11.7 at 7:48 pace from legacy center up to the Murdock canal trail and headed south and then back to the legacy center.

Pegasus 33 (blue) Miles: 11.70
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Totals
Total Distance
25.55
Pegasus 31 (black) Miles: 8.05Nike Pegasus Orange Miles: 5.80Pegasus 33 (blue) Miles: 11.70
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