Running

Week starting Jun 03, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 3.75 Year: 767.85
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 226.20
Nike Pegasus 41 (Orange) Lifetime Miles: 110.75
ASICS Magic Speed Orange Lifetime Miles: 26.35
Totals
Total Distance
56.20
Pegasus 34 Blue/gray Miles: 16.75Kinvara 8 (blue/orange) Miles: 14.05Lunaracer (orange) Miles: 25.40
Mon, Jun 04, 2018
Total Distance
7.40

AM quick run because I had to be to work early. From my house.

PM 4.15 easy on the TM

Pegasus 34 Blue/gray Miles: 7.40
Add Comment
Tue, Jun 05, 2018
Total Distance
8.25

AM 8.25 from home going north

Kinvara 8 (blue/orange) Miles: 8.25
Add Comment
Wed, Jun 06, 2018
Total Distance
9.15

AM 9.15 from home north on the JRP and then up in to thanksgiving point and then home.

Lunaracer (orange) Miles: 9.15
Add Comment
Thu, Jun 07, 2018
Total Distance
9.35

AM 9.35 north on the JRP

Pegasus 34 Blue/gray Miles: 9.35
Add Comment
Fri, Jun 08, 2018
Total Distance
5.80

AM 5.8 really slow miles from home.

Kinvara 8 (blue/orange) Miles: 5.80
Add Comment
Sat, Jun 09, 2018
Total Distance
16.25

AM drove down to the Orem soccer fields and ran about 7.5 up and then back down Provo canyon. Averaged 7:47 for that and then jogged slowly for a mile around the soccer fields.

Lunaracer (orange) Miles: 16.25
Add Comment
Totals
Total Distance
56.20
Pegasus 34 Blue/gray Miles: 16.75Kinvara 8 (blue/orange) Miles: 14.05Lunaracer (orange) Miles: 25.40
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: