Running

Week starting May 06, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 3.75 Year: 767.85
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 226.20
Nike Pegasus 41 (Orange) Lifetime Miles: 110.75
ASICS Magic Speed Orange Lifetime Miles: 26.35
Totals
Total Distance
49.10
Kinvara 8 (blue/orange) Miles: 10.50Pegasus 34 Blue/gray Miles: 25.50Lunaracer (orange) Miles: 13.10
Mon, May 07, 2018
Total Distance
8.10

AM 4.5 around home early cause I have to be to work early today.

PM 3.6 easy on the TM

Kinvara 8 (blue/orange) Miles: 3.60Pegasus 34 Blue/gray Miles: 4.50
Add Comment
Tue, May 08, 2018
Total Distance
8.15

AM 8.15 up into thanksgiving point and then back via the JRP.

Pegasus 34 Blue/gray Miles: 8.15
Add Comment
Wed, May 09, 2018
Total Distance
6.90

AM 6.9 from home. First 6+ with Marisa

Kinvara 8 (blue/orange) Miles: 6.90
Add Comment
Thu, May 10, 2018
Total Distance
7.15

AM 7.15 from home to the movie theaters and back

Pegasus 34 Blue/gray Miles: 7.15
Add Comment
Fri, May 11, 2018
Total Distance
5.70

AM 5.7 on the TM

Pegasus 34 Blue/gray Miles: 5.70
Add Comment
Sat, May 12, 2018
Total Distance
13.10

AM Ran 13.1 from home down into Lehi and back home.  Averaged 7:55.  Felt pretty good today.  It was probably low to mid 40s with just a slight wind, but the rain held off.  Enjoyable run.

Swam 22 laps.

Lunaracer (orange) Miles: 13.10
Add Comment
Totals
Total Distance
49.10
Kinvara 8 (blue/orange) Miles: 10.50Pegasus 34 Blue/gray Miles: 25.50Lunaracer (orange) Miles: 13.10
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: