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Week starting Apr 27, 2014

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 12.30 Month: 75.10 Year: 671.40
Kinvara 8 (blue/orange) Lifetime Miles: 451.30
Lunaracer 4 Lifetime Miles: 187.70
Hoka Clifton 1 Lifetime Miles: 600.15
Brooks Levitate Lifetime Miles: 443.75
Hoka Clifton 4 Lifetime Miles: 468.20
Pegasus Turbo 2 (green) Lifetime Miles: 273.30
Zoom Pegasus 35 Lifetime Miles: 475.05
Zoom Pegasus (gray) 36 Lifetime Miles: 388.60
Zoom Pegasus 35 (orange/red) Lifetime Miles: 120.65
Pegasus 34 (black) Lifetime Miles: 76.25
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 53.50
Total Distance
43.20
Kinvara 3 (Red) Miles: 6.00Kinvara 2 (White) Miles: 14.80Fly Knit Red Miles: 2.00Ride 6 (Black) Miles: 6.00Lunaracer 3 (blue) Miles: 14.40
Total Distance
6.00

AM 6 slow, easy miles.  Standard route from my house.  

166

Kinvara 3 (Red) Miles: 6.00
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Total Distance
6.75

AM 6.75 at a slow pace on the standard route.

165.7

Kinvara 2 (White) Miles: 6.75
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Total Distance
2.00

2 miles just to get something in this morning.

Fly Knit Red Miles: 2.00
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Total Distance
8.05

AM 8.05 in 1:01:50 (7:41) with Mike and Matt on the JRP.  

165.6

Kinvara 2 (White) Miles: 8.05
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Total Distance
6.00

AM 6 at about 8:40 pace up into Harvest Hills.

164.3

Ride 6 (Black) Miles: 6.00
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Total Distance
14.40

AM 14.4 in 1:52:04 (7:47).  Movie theaters in Riverwoods up to Vivian and back with Mark beginning at 6:00.  Added a bit on at the end as we watched the half marathon.

161.4

Lunaracer 3 (blue) Miles: 14.40
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Total Distance
43.20
Kinvara 3 (Red) Miles: 6.00Kinvara 2 (White) Miles: 14.80Fly Knit Red Miles: 2.00Ride 6 (Black) Miles: 6.00Lunaracer 3 (blue) Miles: 14.40
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