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Week starting Apr 21, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 2.25 Month: 31.45 Year: 1442.75
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 41.50
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
32.30
Hoka Clifton 1 Miles: 19.90Brooks Levitate Miles: 7.30Kinvara 8 (blue/orange) Miles: 5.10
Mon, Apr 22, 2019
Total Distance
3.10

AM 3.1 from home around the neighborhood and lifted a bit afterwards.

Hoka Clifton 1 Miles: 3.10
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Tue, Apr 23, 2019
Total Distance
4.00

AM 4 miles up Rosecrest and back.

Brooks Levitate Miles: 4.00
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Wed, Apr 24, 2019
Total Distance
5.10

AM 5.1 up Rosecrest and back.

Kinvara 8 (blue/orange) Miles: 5.10
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Thu, Apr 25, 2019
Total Distance
6.30

AM 6.3 from home up to butterfield park and back.

Hoka Clifton 1 Miles: 6.30
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Fri, Apr 26, 2019
Total Distance
3.30

AM 3.3 down towards the Real academy. Had to be to work early so short on time.

Brooks Levitate Miles: 3.30
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Sat, Apr 27, 2019
Total Distance
10.50

AM 10.5 up past butterfield park and back. 

Hoka Clifton 1 Miles: 10.50
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Totals
Total Distance
32.30
Hoka Clifton 1 Miles: 19.90Brooks Levitate Miles: 7.30Kinvara 8 (blue/orange) Miles: 5.10
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