3 miles - tm
not funny
WT - 3 miles
a couple of funny stats for 2018:
- i ran 890 miles in the first 7 months of the year (127 miles per month avg)
- i ran 168 miles in the last 5 months of the year (33 miles per month avg)
- longest run was 13.1 miles at the beginning of july
- longest week was 47 miles towards the end of july
- longest month was 151 miles in july
- then it was all downhill from there! lol
still ran more miles this year than last (which was my lowest mileage year in 9 years!). but i have been skiing more the last couple of years and also got back into some kayaking last summer. this last summer i also spent quite a bit more time than usual improving the landscaping and other house projects, which involved a lot of physical work and was also very rewarding! so i guess i'm achieving some semblance of balance physically and mentally which seems important. i do miss being really fit and able to knock out 12 milers on a whim - maybe i'll get back to that in the next year or two -
in any event there's a lot to be grateful for as i peer over the precipice of 2019 - happy new year to one and all - it's sure to be a good one!
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