Go Westminster Griffins!

Blackfoot Stampede

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 138.50
Addidas Spikes Lifetime Miles: 5.00
Totals
Total Distance
33.50
Saucony Kinvara 4 Orange Miles: 7.00Saucony Fastwitch 5 Yellow Miles: 6.00Zoot Solana Blue Miles: 8.89Saucony Shay XC Miles: 3.11Saucony Kinvara 4 New York Miles: 8.50
Sun, Sep 20, 2015
Total Distance
0.00

No run, took it easy today and caught up on homework.

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Mon, Sep 21, 2015
Total Distance
7.00

Hard workout in the sand dunes.

Saucony Kinvara 4 Orange Miles: 7.00
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Tue, Sep 22, 2015
Total Distance
6.00

6 miles of recovery.

Saucony Fastwitch 5 Yellow Miles: 6.00
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Wed, Sep 23, 2015
Total Distance
5.00

5 miles to tauphause park and back. We cheered on the Taylorview team at their meet today.

Zoot Solana Blue Miles: 5.00
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Thu, Sep 24, 2015
Race: Blackfoot Stampede (3.11 Miles) 00:18:03, Place overall: 18, Place in age division: 6
Total Distance
7.00

New 5K XC PR.  Flat and fast, nearly 4th on team, just got outkicked.  Our team placed 2nd barely behind Madison.

Saucony Shay XC Miles: 3.11Zoot Solana Blue Miles: 3.89
Comments(1)
Fri, Sep 25, 2015
Total Distance
6.00

6 miles running around the homecoming parade.  Ran pretty good for most of the run, under 7 minute pace.

Saucony Kinvara 4 New York Miles: 6.00
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Sat, Sep 26, 2015
Total Distance
2.50

2.5 miles with Dad easy.  We were both sick and just decided to cut this one short.  Homecoming dance tonigh!

Saucony Kinvara 4 New York Miles: 2.50
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Totals
Total Distance
33.50
Saucony Kinvara 4 Orange Miles: 7.00Saucony Fastwitch 5 Yellow Miles: 6.00Zoot Solana Blue Miles: 8.89Saucony Shay XC Miles: 3.11Saucony Kinvara 4 New York Miles: 8.50
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