Go Westminster Griffins!

M.A.D Half Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJustin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 138.50
Addidas Spikes Lifetime Miles: 5.00
Total Distance
34.00
Saucony Ride 5 2015 Miles: 11.00Saucony Kinvara 4 New York Miles: 3.00Saucony Fastwitch 5 Yellow Miles: 5.00Zoot Solana Blue Miles: 15.00
Total Distance
3.50

bike ride with friends

Saucony Ride 5 2015 Miles: 3.50
Add Comment
Total Distance
3.00

3 miles by myself in the morning

Saucony Kinvara 4 New York Miles: 3.00
Add Comment
Total Distance
5.00

5 miles with Dad around the park and neighborhood

Saucony Fastwitch 5 Yellow Miles: 5.00
Add Comment
Total Distance
7.50

7.5 miles with some of the team in the rain at a very honest pace thanks to Andy...

Saucony Ride 5 2015 Miles: 7.50
Add Comment
Total Distance
0.00

couldn't run today

Add Comment
Race: M.A.D Half Marathon (13.11 Miles) 01:26:25, Place overall: 10, Place in age division: 1
Total Distance
15.00

Fast race and exciting day in the Half racing season. Started off at a nice 5:30 pace for three miles down the hill and then for two more at 5:45. Continued on a very good pace on the pancake flat course passing people all the while. Passed a kid who was dumb enough to try to keep up with Dad for the first two miles... I found him walking, crying and being annoying. I quickly gained a huge .75 mile lead on him and entered the park for the last 3 miles. When I excited the park the kid was in front of me! HE HAD CHEATED AND CUT THE COURSE! So now I'm pissed (in the race), I'm not losing in my age group to a cheater! So I catch in no time. I exchange some words with him (hehehe!) and blow past him. I find Dad coming back from the finish and he escorts me in. I am booking it now, and PR by over 3  mins! I win my age group and the kid is DQ'ed! Next closest person to me (In my age group) is over 4 mins behind me! 

Zoot Solana Blue Miles: 15.00
Comments(1)
Total Distance
34.00
Saucony Ride 5 2015 Miles: 11.00Saucony Kinvara 4 New York Miles: 3.00Saucony Fastwitch 5 Yellow Miles: 5.00Zoot Solana Blue Miles: 15.00
Debt Reduction Calculator
Featured Announcements