Go Westminster Griffins!

Week starting Jul 17, 2016

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 138.50
Addidas Spikes Lifetime Miles: 5.00
Totals
Total Distance
27.00
Saucony Fastwitch 5 Yellow 2016 Miles: 27.00
Sun, Jul 17, 2016
Total Distance
6.00

6 miles with the guys.

Saucony Fastwitch 5 Yellow 2016 Miles: 6.00
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Mon, Jul 18, 2016
Total Distance
0.00

No run today, not feeling great.  Getting over a bug from camp.

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Tue, Jul 19, 2016
Total Distance
5.50

5.5 miles at XC practice.  Spent time at the river with the guys on a warm night after a big power outage this afternoon.

Sleeping in a tent in the backyard tonight.

Saucony Fastwitch 5 Yellow 2016 Miles: 5.50
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Wed, Jul 20, 2016
Total Distance
6.00

6 miles.

Saucony Fastwitch 5 Yellow 2016 Miles: 6.00
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Thu, Jul 21, 2016
Total Distance
5.00

5 miles with the guys later after work.

Saucony Fastwitch 5 Yellow 2016 Miles: 5.00
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Fri, Jul 22, 2016
Total Distance
4.50

4.5 miles with Matthew.

Saucony Fastwitch 5 Yellow 2016 Miles: 4.50
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Totals
Total Distance
27.00
Saucony Fastwitch 5 Yellow 2016 Miles: 27.00
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