Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
3 miles with dad in the neighborhood.
Ran a slow 5k...pulled a muscle in my chest and it hurts running and swinging my arm.
3 miles recovery in the neighborhood. Stretching afterwards.
Found out I scored a 5 on the AP European History exam. Makes my decision to take the track season off this past spring really worthwhile.
I skipped running this morning since my chest strain was hurting and stretched. Later Matthew, Ben and I went for hike/run at Wolverine Canyon.
5 miles at the IFHS XC group run.
