Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
2.5 miles with Dad at the track. Pretty windy day and had a head with for most directions on the track.
1600m in 6:41, 400m in 1:24. Cooldown too.
3.5 miles at track practice.
District meet today. I ran a 6:18 for a new record. I think I could have been under 6:15 if it wasn't windy.
800m race today at district championships in 2:51.
3 miles with Matthew after school.
3 miles with Dad around the neighborhood in 24:30.
