6.2 susposed to be easy miles with dad. Started off slow then started doing fartleks. Sprints at the end of each were in 5:30s-20s pace and cursing pace at 6:25-00 pace. All of this with sore legs. Pretty jazzed with my new 5k PR. (:
Saucony Fastwitch 6 Miles: 6.20
Comments
From Rob Murphy on Sat, Nov 09, 2013 at 17:42:04 from 24.10.249.165
With the Jazz sitting at 0-6 now I'm not sure "jazzed" is the right word.
Great run Justin!
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