Go Westminster Griffins!

Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014. Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.

Long-Term Running Goals:

Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Shay XC Lifetime Miles:						142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles:						271.35
Boston Boost Lifetime Miles:						559.86
Boost Boston 2018 Lifetime Miles:						138.50
Addidas Spikes Lifetime Miles:						5.00

Sat, Mar 16, 2013

Total Distance

2.75

2.75 miles easy with Dad, Matthew and Moxie on a really nice morning. A little sore but overall a good run.

Comments

From Rob Murphy on Sun, Mar 17, 2013 at 21:09:31 from 24.10.249.165

Some good, consistent training this week Justin. You're doing great!

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