Ravings and Blather

Week starting Aug 24, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
10.90	0.00	10.90

Cascadia 8 Black Miles: 10.90

Wed, Aug 27, 2014

Slow miles	Fast miles	Total Distance
4.70	0.00	4.70

Burch Hollow to Elbow then down the road. Perfect cooler temps. Green. Nice and no snakes.

Cascadia 8 Black Miles: 4.70

Comments(2)

Sat, Aug 30, 2014

Slow miles	Fast miles	Total Distance
6.20	0.00	6.20

Exploring the Great Western Trail from Big mountain trailhead North. Kind of poorly traveled trail but fun to see the area. 1400 vert or so. Feel out of freaking shape. Maybe we should hit up Moab in early november to do a red rock run. What do you think boys?

Cascadia 8 Black Miles: 6.20

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Totals

Slow miles	Fast miles	Total Distance
10.90	0.00	10.90

Cascadia 8 Black Miles: 10.90

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