Ravings and Blather

Week starting Aug 18, 2013

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Totals
Slow milesFast milesTotal Distance
27.000.0027.00
Cascadia 8 Miles: 24.50Nike Miles: 2.50
Mon, Aug 19, 2013
Slow milesFast milesTotal Distance
6.000.006.00

Pipeline to elbow...wow air so thin in mountains.. gut bomb by mile 1... struggle and age and whining and you know how it goes.. i got to schedule a race I guess to motivate some more fitness

 

Cascadia 8 Miles: 6.00
Comments(2)
Tue, Aug 20, 2013
Slow milesFast milesTotal Distance
2.500.002.50

yes yes  pre work jaunt

Nike Miles: 2.50
Comments(1)
Thu, Aug 22, 2013
Slow milesFast milesTotal Distance
6.400.006.40

Pipeline up rattlesnake towards churchill and then to overlook.  Pristine trails, tired body...a few to many cookies last night to feel good I believe.  Colors are starting to change.

Cascadia 8 Miles: 6.40
Comments(1)
Sat, Aug 24, 2013
Slow milesFast milesTotal Distance
12.100.0012.10

HFF dog/desolation loop starting at lower Big Water parking.  This was a sweet one with perfect temps and trail and no real crowd yet when we started. Went up with Oreo and the Hairdog.  Black Angus still locked into moving and couldnt join us unfortunately.  Beautiful loop.   I had it at 2860 feet elevation peaking out at 9677'.  

Cascadia 8 Miles: 12.10
Comments(2)
Totals
Slow milesFast milesTotal Distance
27.000.0027.00
Cascadia 8 Miles: 24.50Nike Miles: 2.50
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