Little Buddha

Lake to Lake Relay

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Race: Lake to Lake Relay (50 Miles) 06:12:51, Place overall: 5, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.004.000.000.0012.00

Well another fun year running the Lake to Lake relay.  This year I was on a team with Bill, Mike, Corrine, and Allison.  I haven't done any racing since the marathon and I'm still really out of shape so I knew today was just going to be about having a good time.

My first leg was down by Tonaquint Cemetery and then over into Bloomington. I was pretty happy with this leg.

1-6:06

2-6:31

3-7:13 up the hill into Bloomington.

4-6:12

26:08 (6:31 avg) 

After my first leg I wasn't feeling too great, I knew the second leg would be a struggle especially with absolutely no running base.

1-6:40

2-7:58 walked some up the hill

3-7:22 feeling a little better

4-7:20- struggling

5-7:35 legs hurting

6-7:33 still hurting

7-7:27 this was the worst mile took forever to get across the dam.

-:11

52:09 (7:25 avg) 

Blue Launch Miles: 12.00
Weight: 162.00
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